Cape May County Herald, 1 September 1982 IIIF issue link — Page 42

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NOTICE Even though MARABELLA’S has expanded to better accommodate you, Mom is , still making all our pasta and sauce. She just has to get up a little earlier! The Marabella’s

jSTith & Third Ave , Stone Harbor

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S«in.U3MJ The best top 40's and oldies dance band on the Island Sept. 5 THE HOOTERS ^^^^^Sep^o&^ROBBLOWRY^^ 10 SEPTEMBER * 1962

^Tomatoes Are Tasty And Healthy

By Florence Ileal • / One of the garden treats that 'Jerseyites and others look for ,wjih enthusiasm is the Jersey tomato Somt* say ‘‘There is nothing like a plump vine-ripened tomato" The seasons here. We should take advantage of tW tomato, and use it in our meal planning. You can start the day with tomato juice and finish the day with tomato^oup cake with many delectable dishes between; such as tomatoes stuffed wifh cottage cheese, egg salad, tuna fish, crab salad, chicken salad, etc. A fresh tomato is very rich in Vitamin A and C. potassium, phosphorous, and allaround supply of other vitamins and minerals A medium size tomato contains only 30 calories. Never refrigerate a tomato which is greeh or one that you first bring in from the garden Let them ripen at room temperature and some of the garden heat A room temperature tomato has, more flavor The tomato is one food that you can be creative with by combining them with herbs, spices', and fruits. If you make your own tomato juice Mary 1 Ann Guender. food information specialist for the New Jersey Department of Agriculture, offers the following recipe. Tomato Juice A pounds ripb tomatoes 1/4 cup thinly sliced onions I tablespoon dried basil 1/2'cup water 6 sprigs fresh parsley _ I teaspoon sugar

Tomato Pie Peel and slice five large tomatoes. Place in casserole and sprinkle with minced parsley. I small onion, chopped; add me small cucumber, sliced, one tablespoon butter, one teaspoon sugar, and salt and pepper to taste. Spread two cups well seasoned, hot mashed potatoes over the tomatoes. Sprinkle three Tablespoons grated American cheese over potatoes Bake in a moderate oven (375 degree) until nicely browned. Tomato Pudding 4 cups cubed while bread 1/2 cup melted butter 2tcups tomato puree (or use fresh tomato by putting in blender} . , 1/2 cup water I cup brown sugar 1/2 teaspoon salt I teaspoon curry powder Put bread crumbs in baking dish and pour butter over them Let remaining ingredients simmer together for 5 minutes and then mix with the buttered bread crumbs. Set baking dish in a pan of hot water and bake until the pudding is well browned About 50 minutes. Serves 6. Tomato Delights 6 ripe tomatoes salt to taste I medium green pepper, chopped I small onion, chopped 1/4 cup butter or oleo, mcTted I cup shredded cheddaf cheese I cup cooked regulantice I egg, well beaten J I !4 teaspoon c

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