26 . • Herald & Lantern 24 October '84 i

THE CASUAL ELEGANCE OF THE IrHOTEL i CONFERENCE CENTER FOR THE FINEST IN LODGING— DINING— DANCING COCKTAILS SERVING • BREAKFAST • LUNCHEON • DINNER DANCING WEEKENDS TO THE FABULOUS FIVE EASY PIECES V NOW OPEN YEAR ROUND ^ ^ ^ \fj;« tr ( ritiil ( j rds Anvplrd JCEAWRONT At 78th STREET AVALON MEW JERSEY 08202 (609 368 5155 wsBnm We Have An All Winter Schedule

— Q Ye*, we have draft , beer. — 0Yes, we have winter prices. — 0Yes, we have JayRossi & Ricky Harris Duo on Weekends. — QYes, we have Chinese & American t Cooks. — Yes, we have takeout & delivery service — Q Yes. we have Monday Night Football. (Free food special). — QYes, we have 1983 menu prices.

□ Yes, we have a Friday Night Buffet. ; CHOICE OF JUICES • CHOICE OF CHICKEN WITH RICE. EGG DROP OR WON TON SOUP • SALAD WITH CHOICE OF DRESSING* CHICKEN CHOW MEIN VEAL SCALLOPINI STUFFED CABBAGE SPAGHETTI WITH CLAM SAUCE PEPPER STEAK CHINESE STEAMED WHITE RICE. DEVIL CRAB CAKES • TOP OF ROUND ROAST BEEF • CHOICE OF 5 DESSERTS & COFFEE $795

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Gourmet Eating For 1, 2

ELIZABETH - All too often, the four basic food groups that comprise the diets of today's single or two-person households are: Eating Out. Fast Foods. Leftovers, or Frozen TV Dinner. It doesn't take a nutritionist to figure out that steady consumption of the above won't add up to a balanced diet. Yet the inconvenience of shopping for and cooking up a healthy, hearty meal often discourages singles or young couples from bothering. BUT MANY delicious meals can be economic and fast. In fact. ShopRite Supermarkets has just released "Cooking for One

) and Two", a free informa1 tional pamphlet packed ? with recipe ideas and tips on shopping, equipping a small kitchen and storing on a small scale. ' Recipes range from Skillet Strogonoff and Taco Plate to Citrus Chicken I Oriental and Vegetable Rice Pilaf. Desserts like 1 Peach Cobbler and Pineapple Upside Down Cake are included, too Handy hints include eliminating "mystery

packages" in the freezer by labelling and dating them, or asking the local supermarket to split family packs of meat into portions suitable for singles or couples. The pamphlet is* available in the Consumer Information Department of all ShopRite Supermarkets, or by sending a self-addressed stamped envelope to: ShopRite Supermarkets. 600 York St., Elizabeth, NJ, 07207.

Polka Party OCEAN CITY - The Ocean City Rescue Squad will hold a Polish polka party at 3 Little Bakers Wednesday, Nov. 21, including show, transportation. and buffet. For information, call 399-4011 or 390-9101. 1 Next week's menu of meals served by the Cape May County Nutritional Pro|ect for the Elderly Oct, 29: Veal patty ; 'w/ brown, .gra vy . cream Oct. Baked ham with ; raisj/r sauce, sweet H potatoes, peas, pineapple L / upside down cake. Oct. 31 : Chicken croquettes w/ white sauce, glazed carrots, rice doughnut. Nov. l: Cheese f ravioli/tomato sauce, meat balls, Parmesan cheese, tossed salad/creamy Italian dressing, orange. Nov. 2: Batter-dipped oven-fried fish filet, Tartar sauce, peas and carrots, scalloped potatoes, white cake/chocolate icing. I ^ All meals are accompanied by bread, margarine, coffee, tea. or milk. Snacks, delivered with mobile meals to the homebound, are. Oct. 29. Roast beef sandwich, cole slaw, canned purple plums, milk. Oct. " 30: Peanut butter/jelly sandwich, apricot halves, milk. Chicken salad sandwich, orange, chocolate chip cookie, milk. Sliced turkey sandwich mayonnaise, pickled beets, salad, apple, milk. Hard boiled eggs, lettuce tomato, mayonnaise, crackers, doughnut, milk

cWktsor^s 'Meiion GInii 106 Decatur St., Cape May Open Weekends Fri.-Sat.-Sunday Dinner & Cocktails From 4:30 P.M. Early Diner's Special ^ 'til 6 P.M. ... 8795 ^

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