(, Herald * lantern 27 February, 1995

DAWN DH1IVSON

the butcher block 300 TOWN BANK ROAD *J TOWN BANK 800-0911 ■Sr£w.»AA^T*OL WE ACCEPT FOOO STAMPS Of 09441 Mm* bm+*t Im Ma* Fma Ika hBW Mmk ! | CHOOSE ONE OF OUR 2Vt Ik GROUND SgftSftS CHIP STUB »6" BEEF ' TO SUIT YOUR 2% lb *1»* • 9"p6tT'c „ BEEF $4„ c ««* 6 lb. PATTIES * 10 1 .1«V VEAL,"TT,ES » * «EF *850 PAniES *16*° LB VEAL *1099 ' I WHOLE cddQ1 [BEEF one CUTLET PORK LOINS » lg KIDNEYS a * CHUCK WHOLE SMOKE* A oa BEEF QQ, ROAST ,'8t * PORK LOINS *VJ UVER 99C *■ SHOULDER C4.a CENTER CUT 1 LB ooe ROAST 1 ia CHOPS *YJ MARGARINE 99* STEW $199 CENTER CUT toia 2 LBS. qqc LEAN SMOKE CHOPS *4 £/ SAUERKRAUT 89 SeTtmuI »» "» 10" BOILED HAM $1.99 u BACON 99e AMERICAN $1.99 u CHEESE 1 lb bacon .. .. — PIUS s229 BOLOGNA $1.19 LB 1 On EX 16. EGGS FROZEN VEGGIES 99c * 2 Vt LB. BOX...S2.00 °" — , .. 5 LB PC CUT AM TURKEY BREAST $1.99 CHEESE SB.75 Vt LB.

Physical Fitness Course Proposed

COURT HOUSE - Br tnging young people together to study and act on community issues That is the purpose of 4-H Youth Community Action Participants discover their community at the same time they work toward its betterment, increasing their ability to deal with a variety of com m unity issues Dawn Dickinson, Hjuunding 4-H Girl of the year, did just that At the

4-H Expo. Dawn received the Sen BUI Bradley 4-H Community Development Award THE PROJECT propos " ed was a Self-Guided 18 Station Physical Fitness Paracourse Circuit for Cape Hay County Park This unique outdoor recreational facility is designed to help individuals trim down, firm up and get their bodies in prime condition without the drudgery one may

associate with exercise Here's how the Paracourse Fitness Circuit worts Spaced throughout the County Park wUl be a series of exercise stations marked by signs At each station, guided by the sign illustrations and instructions, one per forms a specific exercise or movement using any apparatus provided AFTER COMPLETING that exercise participants walk or jog along the path to the next station, where another exercise wUl be presented One full circuit is a completely balanced workout for the entire body And the person can enjoy the workout because he or she sets the pace For the fitness beginner, the sports enthusiast, and the Olympic champion the fitness circuit has been carefully designed for use by people of every level of fitness and athletic ability EACH STATION gives you instruction in a specific exercise and a suggested number of repetitions for each of the three levels of fitness Starting, sporting and championship On the Physical Fitness Par course people exercise according to their physical conditioning, adding just the right degree of challenge Dawn has found that studies have shown the importance of developing good health habits at all stages of life There is a need to improve the quality of life for our citizens through increased awareness of health and participation in physical fitness activities CURRENTLY there are no physical fitness courses available to the general public in Cape May County upveiopmeni 01 tne project will provide such an activity for all residents and visitors It is self guiding, requires no supervision, is fun. non -competitive and will be available to the public at no cost any time during the park hours Dawn conceived the idea while attending Rutgers University for 4-H events The University has a Par course throughout the cam-

pus, and she liked it so much she decided to sug gest it in Cape May County Leon Fulginiti. Park Chairman . gave approval and co-operation was assured Much volunteer help will be involved in the endeavor 4-H members, leaders, parents. non-4 II people and complete cooperation from the 4-H Extension office are impor tant in completing the project SECT' RING funds is a major issue Contacts have been made to many organizations, each municipal mayor, businesses and concerned people Although the project will be constructed by volunteers, there are many material costs Dawn is a junior leader of the Crafty Clovers 4-H Club of Cold Spring .She is a l6-year^)ld 10th grade student at Lower Cape M?y Regional High School Her school activities include treasurer of her class, varsity cheerleader, yearbook staff, student council, honor roll, choir and school choir accompanist She is also the nominee from Lower Cape May Regional for the 1965 New Jersery Hugh O Bnan Award Springs !\otr AF Sergeant OCEAN CITY - Charlotte A Springs, (laughter of Arnold Elias of 737 West Ave . has been appointed a sergeant in the U S Air Force Springs is a telecommunications operations specialist at Clark Air Base. Philippines, with the 4th Combat Information Systems Squadron Army Training WILDWOOD - Army National Gaurd Pvt Sharon L McNeal. daughter of Gladys V McNeal has completed basic training at Fort Jackson. S.C.

$382, 121 For Cape Elderly TRENTON - An Area Plan grant in the amount of $382,121 has been awarded to the Cape May County Board of Freeholders by the state Department of Community Affairs, accor ding to Governor Thomas H Kean Kean said that the grant will enable the County to provide funds for numerous social service programs for the elderly, including transportation, nutrition, limited health services, recreation, counseling services, and information and referral services The grant is offered by the Department of Com m unity Affairs, Division on Aging "I am delighted that we are able to provide assistance to the agency." said Kean T believe that the grant will be of significant benefit to the citizens of the Cape May County Board of Chosen Freeholders " For additional information about the grant, per sons can contact the Department of Community Affairs. Division on Aging, at 292-6129 Ia. Chatburn Ends Course OCEAN CITY - Second Lt Timothy Chatburn, son of Mary E Chatburn of 1037 As bury Ave., has com pleted an Army medical department officer basic course at the Academy of Health Sciences of the U S. Army. Fort Sam Houston. Texas The course provided basic branch training for newly commissioned Medical. Dental and Veterinary Corps officers The lieutenant is a 1964 graduate of East Stroudsburg University, Pa

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