24 Herald ■ lantern - Dispatch 11 |une '86

cz °* Hats - On A Hat Shop ... And More Open Weekends Sat., Sun., & Mon. 9504 3rd Ave., Stone Harbor • 967-4840

Community Market Rt. 9 & Jnffre Aw., Burleigh • 465-3330 X SLICED BACON $1.49 LB. \ — ■ * — i . *_ — __ ■ . Xtra Lean Bone-In Ground Chuck Delmonico Steaks j SI. 59 lb. S3. 89 lb. 0 Country Fresh * ft n xtn£ZI:*» tf I FRESH I ll 1 CUT TO ORDER MEATS A J IS " FREEZER ORDERS" £5 ______ ^ The RED GERflNIUfTl Th? RED GERflNIUm II Unique & Unusual a Gifts For That Special Graduate n\\ Cards • Gifts • Jewelry / j~~T I 2799 Dune Dr. Rvalon Y | 967-8404 / 854 Rsburu five. Ocean City t-t— -r ^ 398-3668 gg Ames THE LOVING PORTRAIT PACKAGE a super value-only $12.88 20 portrait package containsT 2-8x10's, 3-5x7's, 15 wallet size 88c deposit at sitting, balance on delivery, poses our selection Groups $1 00 each extra person this package Limit 5 subjects 'NEW!. Bonus 8x10 with parents or grandparents use pEXTRA BONUS— 8x10 Portrait ol I P'rctls) «»d grandparent(s) taken I 4y j with one or more children with the j purchase ol our $12 88 portrait package. I Tom Jones Studios. Ltd. The | Present this coupon to photographer at I exclusive VIP Club company | sitting. Limit one special per family i Babies thru adults *— — — I PHOTOGRAPHERS DATES A HOURS Wi-Uncsd.lv Thursday Friday Saiurd.iv IO.I7I - 1pm lUam - 1pm 10am - 1pm lOam - lp-.i 2pm - fipn 2pm - 3pm 2prn - 8pm 2pn - 6pm Court House Village Rt. 9 Dennisville Rd. Cape May Court House, N.J.

Rx Health Watch by Or Rubor l (, H, -it man

Continuing our discussion of migraine headaches, it is important to look at what triggers them. Commonly, migraine suffers protest the suggestion that their headache was brought on by stress. J They'll tell you that they get the headaches at nonstressful times — on the weekend or vacations, not when they're at work. If they have problems at home, they'll say they handle them well and besides, the headaches come at work where they're very happy. BY NOW you've figured out that the migraine attack doesn't begin until the stress is over. This is a major factor in the diagnosis of migraine. Not all migraines are brought on by stress. There are certain foods that release chemicals which affect the blood flow system of susceptible people. Eating these foods can cause a migraine. This is not the same as an allergy. Allergy does not seem to play a role in migraine. EXAMPLES OF these foods include certain alcoholic beverages, chocolate, aged cheese, nuts, and large quantities of citrus juice. One of the simplest things to try in helping someone with migraines is to get a list of these trigger foods, and have them rigidly follow avoidance of these in the diet. •*» Studies have also shown that changes in hormone levels can trigger migraines. Many migraine sufferers will describe the onset of their headache during ovulation or just before menstruation. BLOOD SUGAR levels can also make a difference. Migraine susceptible individuals who oversleep or fast may awaken with migraines since they have allowed their blood sugar levels to plummet. Even certain medicines can bring on migraines, sometimes in people who have never had a migraine before. Estrogen, in particular. is known for this

when given to menopausal women or in oral birth control pills. NITROGLYCERIN, some of the drugs used to treat hypertension, and reserpine can cause migraine. Even one of the major drugs used to treat certain types of migraines, ergotamine, can create rebound headaches if the dosage gets too high. Although psychological factors can bring on migraine, the headache itself is very much a real physical phenomenon. Blood vessels inside the head and around the skull create the three phases of the attack. FIRST THE vessels constrict, leading to the aura symptoms, then they expand and are inflamed, creating the headache, and then there is the swelling and tenderness. Attempts at treating migraines are often unsuccessful, but are sometimes dramatically successful and definitely worth a try. Depending on how often your migraines happen, how long they last, and if you have other medical problems, your doctor will prescribe different medications, diets, and on occasion bio-feedback to help you. Dr. Beitman is president of the Cape May County Unit of the American Cancer Society, of which this column is a public I education project. Letters to the doctor should be addressed care of his office. 108 N. Main St.. Cape May Court House. NJ 08210. Ennis Assigned To Dyess AFB COURT HOUSE - Air Force Sgt Leonard M. En- , nis Jr.. son of Alice M. and Homer A Ellison of this community, has arrived for duty with .he 96th Combat Support Group. Dyess Air Force Base. Tx. Ennis. a personnel specialists, is a 1982 graduate of Middle Township High School.

I i ^ ' 1 ^ rtWk0\ & v t FEATURING: FINKEL OUTDOOR PRODUCTS Formerly Located in Stone Harbor 96th Street Mall • NOW • VILLAGE SQUARE • 3101 DUNE DR. AVALON • 967-3540 NOW OPEN 7 DAYS - 10 A.M.4 P.M.

J V^T if CJ / FEATURING • ^%3S\ if y\ FINE LINGERIE FOR /A TODAY'S FASHIONS jj SLEEPWEAR, ROBES, AND V - 22nd St. 967-7310 JO Avalon • Open Daily COURT HOUSE UNIFORMS WAITRESSES! WE HAVE SKIRTS, VEST I - PANTS, AND DRESSES! A X -MANY STYLES TO CHOOSE FROM-UNIFORMS-SHOES HOSIERY • AND SEPARATES * Nm.-SiI. 18-S Fri Til 6 (CWmJ Saa.) 445-7116 lit S. M*ia S«. C«f« May Cowl Hnh Gittles eSlA TLtt I FREE! Single Dip cone for Each Dad gooa thru 6/18/86 Chocolates, Fudge, Nuts, Penny candy, Shakes, cones, Sundaes, Splits 886-4488 Bee Mar Shopping Center Virginia 8 Bayshore Ras. Va rV/ ROTH'S CANDYLAND COMES HOME ** Shjy TO CAPE MAY V/ IC^y/M FUDGE. SALT WATER TAFFY. >| BUTTER ^ £ ' TRADITIONAL POTPOURRI, Jt SCENTCHIPS. WREATHS ZZ AND MORE 884-0014 17; a see nt shop 7* \'l -both stores— jl f 223 jackson. acwossfbom swains, cape may -a S j| | B«W»l>OTH^rAMPMOOO»qPITtl ** U WW the little farmer's market ll 11 M •muonano. A j J/iU Fnum amo vtorrABLaa. homsmads pasta. _• f fu| flows who plants ano foui aos • t 884-1568 225 jackson st., cape may \f j* i^Pj Sandpiper i Monogramming

« -v*i5905 NJ. Ave Wild wood Crest B 5224566 Mon.-Sat. 10-5:30

THE IJTTli: FINK IKHSiE 308 Carpenters Lane Cape May Fri Sat. 10-5:30. Sun 114

LBUY ONE APRON GET ONE FREE! Good thru June 11th - 17th IWH IRHIMilWm IMHI I — SI C -\ ^ -v GRASSES BABY WORKS %\$ JENNY LIND CRIB BUTTER OAK only $125.00 Hifth Chain • Strollers Nursery Bedding • Swings Large Selection 522-2745 4503 Pacific Ave., Wildwood | Open Year Round \ \